This is a guest post courtesy of Helen T.
When Covid-19 broke out in the UK and social distancing rules started being put into place, I found myself waking up earlier and earlier in the mornings, feeling very anxious about the situation. I decided that rather than lie in bed dwelling on things, or reading endless news articles on my phone and making myself even more anxious, the best thing to do was get up and go out for a run. And as I now only have to commute to my living room to get to work rather than making the journey from South Bermondsey to the City, I have a lot more time for exercise in the mornings anyway!
I’ve been desperately missing the lively, buzzing Tuesday night gatherings at the arch and the runs along the river with scores of other London City Runners, and our Sunday morning runs to Greenwich, plus the Wednesday night track sessions and Thursday intervals sessions (I usually do one or the other!), and volunteering with the LCRs couch to 5K group on Monday nights, and I can’t wait to see everyone again. But I’m starting to love my new running routine. The streets are almost deserted early in the mornings, and London looks amazing. I’ve always been interested in photography, and the opportunity to get shots of London when there’s nobody getting in the way, and the early morning light is fantastic, has been another great incentive to get me out running. Plus I’ve been lucky enough to see some absolutely gorgeous sunrises!
Being the only person at places like Parliament Square, Bank, Tower Bridge, Oxford Circus, Leicester Square or Bishopsgate on a week day during what would have been rush hour is a weird experience. But it’s also fascinating to me because I know that after this pandemic is over it’s unlikely to ever happen again in my lifetime.
I sometimes give myself little missions to do when I’m out running, for example the other day it was my Dad’s 75th birthday so I decided to find street signs starting with each letter of his name and make a photo collage of them. He was so pleased that he printed it off, framed it and hung it on the wall!
Since I’ve started running every morning I’m finding I’m sleeping a lot more soundly, I’m more energetic and alert during the day and I don’t feel nearly as anxious. I’m continuing to wake up very early but I’m still getting the six hours a night’s sleep I seem to need! I do miss the camaraderie that comes with group running but more often than not I pass other London City Runners when I’m out on my morning runs and we give each other a wave! And I still feel very much part of the club as I’ve been staying in contact with lots of other members via social media, WhatsApp, video calls etc., taking part in the LCR pub quizzes via Zoom, doing online yoga classes with other club members and hearing from people from our previous couch to 5K courses who are still keeping up with their running.
It’s frustrating that all my races have been cancelled, there’s no parkrun (I would have been running my 100th on 25th April which is also my birthday) and we have no idea when any of these things will be able start up again, but in the meantime I’m so happy that I can still run!